I have become a true believer that constant negative thinking will bring forth negative energy. This is why I try to think positive so that positive energy will surround me. I noticed that I started feeling better about myself when I started doing self affirmations.
Whenever I don’t feel good about myself or a situation I look at myself in the mirror and say something encouraging. Sometimes its a phrase. Sometimes its just one word. I then take that phrase or word and repeat it to myself throughout the day. Doing this helps lift my spirits and I can go on with my day.
Since I’ve been natural I do this a lot more often than before. Although many ladies are rocking natural looks its still not considered the norm in many places. I decided that since I’m sharing my natural hair journey I will also share what gets me through this journey. So on Wednesdays be on the look out for an encouraging word of phrase that I use to attract positive energy.
My first self affirmation for this series is CONFIDENCE.
Dictionary.com defines confidence as full trust; belief in the powers, trustworthiness, or reliability of a person or thing and belief in oneself and one’s powers or abilities.
Until next time…..